Back on the horse after a few very lazy months. Not sure if I’m going to be ready for the 55k by June 11th but I’m going to attempt the 27.5k again at a minimum.by
I’ve been filming a lot of my trail runs lately and I’m just loving the entire process; The run, taking the footage, setting up shots, editing. I decided to start posting them so others can do a bit of recon before hitting a trail.
Check out my youtube channel – https://www.youtube.com/channel/UCbZpawrKy_qAf4j5EgAgPSA
Some of my favourites Continue reading “Youtube and an SJCAM4000”by
It’s given me some ideas for more trail runs in Cape Breton.by
Well, I didn’t run a full marathon and decided to stop at the half. I just wasn’t feeling the distance yesterday and didn’t want to put out an effort. Plus, I forgot my goddamn tags and didn’t notice till a mile in– no official timing now 🙁
I admit, my training had been poor leading up to the race. My focus shifted towards BJJ– What I started as cross-training was quickly becoming my main thing. I’m going to have to figure how to better balance both pursuits. Continue reading “Fiddlers Run Marathon Update”by
On the third week of a 12 week program. I haven’t met my weekly mileage goals, I’m starting out a bit slower than I thought I would. Continue reading “Fiddlers Run Training Starting Slowly”by
1st Cory Birch 2:37:07
2nd Tom Soehl 2:40:40
3rd Andrew Waugh 2:44:00
4th Steve Reeves 2:46:39
5th Philip Block 2:47:37
6th Vance Kruszewski 2:51:40
7th Tony Bowron 2:52:41
8th Al Cunningham 2:56:04
9th Ryan Goodale 2:56:42
10th Mark Campbell 2:57:08 Continue reading “SALOMON WASCALLY WABBIT 2016 COMPLETED!”
Managed to wrap up February with a decent mileage week (31 miles). Got 27 miles over last week. Ran my furthest long run so far (14.2 miles) yesterday. From this point forward, every long run is going to be a milestone distance for me.
Feel pretty good and looking forward to 5 miles tomorrow.by
My training volume down-shifted a bunch. Lack of motivation, cold-weather, whole ‘lot of factors and excuses.
I did get some running in when I was in Texas last week– really nice to run with shorts on again.
Re-vamped my training plan to fit the remaining 17 weeks. I’ve got to maintain min. 35 miles a week till I taper.
Let’s see what March brings.by