Managed to wrap up February with a decent mileage week (31 miles). Got 27 miles over last week. Ran my furthest long run so far (14.2 miles) yesterday. From this point forward, every long run is going to be a milestone distance for me.
Feel pretty good and looking forward to 5 miles tomorrow.
Streamed live on 3 Mar 2014
iTUNES PODCAST: https://itunes.apple.com/us/podcast/g…
Tonight Chris Vargo and I are joined by the talented Sally McRae (Nike Elite) to talk about her recent SoB50/50 second place finish as well as drop some serious knowledge on those who are training for their first half marathon, full marathon or first ultramarathon. This is a must-see episode! Continue reading →
This is an account of the Bigfoot 200 Endurance Run, a 205 mile point to point trail race starting at Mt. St. Helens in Washington state. It could be the toughest point to point foot race in North America. The terrain is unrelenting and brutal. The views are varied and panoramic. There is 50,000+ feet of climbing and about the same of descent. http://www.bigfoot200.com/