HHW7D4 – THE LONG RUN

9 miles makes me happy.

It’s the most I have ever run and it happened off a track.

HHW7D4

I feel like goddamn galactus right now.

I’ve been waffling on what my pace is going to be.

No more.

I will do my best to keep my MAF hr through my training runs and run for feel on race day.

I just want to finish.

The suffer score feels off as I felt great at the end.

Here’s the splits if you are interested.

HHW7D4-LAPS

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