Got up for an early run this morning. I was really rearin’ to get out there after my rest day so I just popped down to the track.by
Ultra Runner Nikki Kimball takes on the 273-mile Long Trail. What drives someone to attempt such an incredible feat? Follow Nikki’s journey from its beginning to her actual record attempt through Vermont’s beautiful but brutal Green Mountains.by
Trail running is the perfect way to build applied core strength, cardiovascular endurance, aerobic power, agility, balance, and confidence in a pragmatic and natural environment. Free yourself from the roads and engage in a richer and more enduring experience. The program is perfect for running specialists, nordic skiers, adventure racers and multi-sport enthusiasts.by
With a rest day. 🙂
I signed up for the Fiddler’s Run half marathon on October 18th so I have 6 weeks of training time before then.
Is six weeks enough? Continue reading “HALF MARATHON TRAINING HAS COMMENCED”by